World Cancer Day 2023
Every year, 8.2 million people around the world die from cancer. However, a healthy lifestyle can eliminate more than a third of the most common cancers. Each year on the 4th of February, World Cancer Day is celebrated across the globe to raise awareness of cancer detection, causes, signs, and treatment.
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Complete Beginners Guide to the Gym
If you don’t know what to do in the gym or you’ve never stepped foot in one before, it can seem like a pretty scary place. What are all the machines for? How do I do use them? Is everyone looking at me? That’s why we’ve put together the ultimate gym guide for beginners!
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Why Swimming Lessons Are So Important
With summer holidays fast approaching we are approaching the most dangerous time for swimmers. Find out why Swimming Lessons are so important for you and your child.
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NPLQ Courses with Inverclyde Leisure
National Pool Lifeguard Qualification (NPLQ) is the leading course for the gateway into the leisure industry. Find out more about our upcoming course below!
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Big Swim Day 2023!
Inverclyde Leisure are delighted to support Big Swim Day 2023 on Friday 24 February 2023 – because in case you weren’t aware…we LOVE our swimming pools!
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Let's Move For A Better World 2023
Technogym's worldwide social campaign & challenge promoting Wellness and physical activity is back from 14 - 31 March 2023! Sign up now to take part!
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Newly Refurbished Gym at Birkmyre - COMING SOON
You Asked, We've Listened. A new-look Birkmyre Fitness Gym is coming this April 2023!
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New Funded Swimming Timetable
Please read below for updated Funded Swimming timetable across all 3 IL pools.
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TYPE 2 DIABETES: HOW EXERCISE CAN REDUCE YOUR RISKS
Around 90% of the 3.7 million people living with diabetes in the UK have Type 2 diabetes. Read below to learn how an active lifestyle can reduce your risk and some times even reverse the condition.
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