Live Active

The Live Active referral scheme is a joint partnership between Inverclyde Leisure and NHS Greater Glasgow & Clyde.

Since its launch in 1997, our focus has been on helping people increase their level of physical activity, and gain core skills to lead an active life.

Live Active aims to improve the health of the residents of Inverclyde by:

  • Increasing physical activity levels by supporting participants to gain the knowledge, tools and confidence to lead a physically active life.
  • Improving overall health by encouraging participants to address other health behaviours such as smoking, diet, and alcohol.

Participants must be referred by their GP, practice nurse or other health professional who will assess their suitability to be referred onto the scheme.

For further information, please contact our Live Active advisors on 01475 213136.

Please see links below for access to online classes that we feel would be beneficial.

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Vitality Step In (Level 3)

Vitality Step In circuits is designed for those with independent mobility but may have some difficulty doing daily activities. It is suitable for those who want to start or keep active, improving strength, co-ordination, fitness and flexibility.

Vitality Step Up (Level 4)

For those who are mobile (without an aid) and who have minimal difficulty doing daily activities. This class will help improve fitness and strength.

Day Class Venue Time
Monday Live Active Gym Class Greenock Sports Centre 10:30 - 11:30
Monday Vitality Strength & Balance Circuit Greenock Sports Centre 11:15 - 12:15
Monday Vitality Step In Greenock Sports Centre 13:30 - 14:30
Tuesday Vitality Step In Greenock Sports Centre 10:30 - 11:30
Tuesday Live Active Gym Class Waterfront Leisure Complex 11:00 - 12:00
Tuesday Live Active Gym Class Gourock Fitness Gym 13:00 - 14:00
Wednesday Live Active Gym Class Boglestone Activity Centre 13:00 - 14:00
Thursday Live Active Gym Class Waterfront Leisure Complex 09:30 - 10:30
Thursday Vitality Step In Boglestone Activity Centre 14:00 - 15:00
Friday Vitality Step In Greenock Sports Centre 10:00 - 11:00