IL Express Ladies Fitness

At Express Fitness our priority is you. Whether you’re a new mum who just wants to feel that little bit more confident again or a gym phobic that wants to battle your fear, we would strongly urge you to come along and have a chat with our experienced staff.

Our Fitness Express ladies circuit is for weight loss and designed for the wellbeing of females in an informal, friendly and non-intimidating environment where you can help achieve your goals with weight loss, toning and general health improvement.

The Fitness Express studio is welcoming, friendly and is a great place to exercise whilst having fun.