Fitness Gym Inductions
Booking an Induction
It is a requirement that anyone wishing to use Inverclyde Leisure Fitness Gyms must go through an Induction. This is not just for your own health and safety, but for the health and safety of other users of the Fitness Gyms. If you would like to book an induction you can either visit your chosen facility or phone the numbers provided for each gym and our staff will be happy to book you in for your induction at a convenient time.
What Happens on the Day of the Induction?
On the day please be prompt as there may be others going through the induction at the same time as yourself. Again please show up on time dressed with clothes appropriate for exercise. If you are unsure of what to wear please ask a member of our staff who will advise you on suitable dress. Before the instructor shows you round the equipment you will be required to complete a health status questionnaire. This is to ensure you are instructed on the correct intensity and duration of exercise throughout your induction. It also allows us to ensure you are infact fit enough to exercise and to take into consideration any medications or injuries you may have and give advice and recommendations throughout the induction to ensure your own safety and wellbeing.
What Happens After the Induction?
Once you have completed your induction you are free to use the gym. You will have received a basic programme to follow during your induction and can be collected at the gym reception each time you attend in order to keep a record of your progress. You will also receive a Casual Users card, if you are not a member, which must be shown each time you use the gym to prove you have had an induction. We don't expect you to remember everything shown to you during your induction, so please feel free to ask our staff for any assistance. That's what we are here for.
What is the Cost of an Induction?
An induction normally cost £10. However, depending on your circumstances, there may be a discount available. Please ask when booking your induction and one of our staff will advise you.
If you are a member and have joined on one of our gym packages then your induction is free and your one to one Personal Programme is also free.